Madhur Dutta

A mindful perspective on when not to and when to defuse a difficult situation

A look at the system of separation and ways we can overcome it

A brief essay reflecting upon my journey with music and the joy of being able to listen to my favorites in Lossless quality

Practicing consideration with words, as a way to be mindful of others and to conserve our energy.

An exploration of what it means to be authentic; via the lens of cause and effect

Exploring the other sides to what we present and how to be mindful of it

Applying minimalism to our lives by learning to say a thousand no’s for every yes

It is not just what you do but also how you do it. It is the resilience of your effort and the grace of your sensibilities. #wordsbymadhur

If you must obsess over things, obsess over what you can do with what you already have, rather than what you don’t #WordsByMadhur

How I am navigating around an ever-increasing weariness felt towards my time on social media

How to balance our human qualities by using clarity as a scale

How we can navigate around challenges by responding to them from a patient and equanimous place

How identifying and being mindful of the tracks to our sustainability practice can help us and others

A short essay on why I see self-care, sustainability, and social justice as components of a mindful life

Thoughts on the injustice that surrounds us, the systems that beget it, and where we can find hope

We all operate at a varying pace when it comes to positive change. Here's how to be mindful of this in our own life and others