Jun 92 minJournalHard To Thrill But Learning To Dream Anew!A heartfelt reflection on how life and death made me numb and why the antidote has been to dream anew!
May 242 minMindfulnessAcceptance & ToleranceOn the value of practicing discernment between acceptance and tolerance while using it as a mindfulness tool
Jan 171 minThoughtsLayersOn how things are rarely what they appear to be and the art of watching out for layers
Dec 22, 20211 minMindfulnessWhere Do You Think You're Going?How asking this simple question has helped me extend mindful acceptance towards the increasingly uncertain times
Jul 28, 20211 minMindfulnessThe Other SideExploring the other sides to what we present and how to be mindful of it