Madhur Dutta

How my time spent in deep communion with nature combined with stumbling across an essay helped me open up to and align with the seasonality

A brief essay on my experiments with silence; and three key benefits I noticed through them

How asking this simple question has helped me extend mindful acceptance towards the increasingly uncertain times

A mindful perspective on when not to and when to defuse a difficult situation

A look at the system of separation and ways we can overcome it

Practicing consideration with words, as a way to be mindful of others and to conserve our energy.

Exploring the other sides to what we present and how to be mindful of it

Applying minimalism to our lives by learning to say a thousand no’s for every yes

Brief thoughts on struggling with words and finding refuge in the restful embrace of silence

Drawing lessons from last year as a way to cope with the sense of Déjà Vu that the rising cases have introduced