Mar 312 minJournalSeasons and CyclesHow my time spent in deep communion with nature combined with stumbling across an essay helped me open up to and align with the seasonality
Jan 302 minMindfulnessMy Experiments With Silence; and 3 of its Key BenefitsA brief essay on my experiments with silence; and three key benefits I noticed through them
Dec 22, 20211 minMindfulnessWhere Do You Think You're Going?How asking this simple question has helped me extend mindful acceptance towards the increasingly uncertain times
Nov 30, 20211 minThoughtsThe Art of DefusingA mindful perspective on when not to and when to defuse a difficult situation
Nov 19, 20211 minThoughtsThe System Of SeparationA look at the system of separation and ways we can overcome it
Sep 24, 20211 minThoughtsConsideration With WordsPracticing consideration with words, as a way to be mindful of others and to conserve our energy.
Jul 28, 20211 minMindfulnessThe Other SideExploring the other sides to what we present and how to be mindful of it
Jun 30, 20211 minThoughtsA Thousand No’s For Every YesApplying minimalism to our lives by learning to say a thousand no’s for every yes
May 12, 20211 minMindfulnessWhen It Is Hard To Find The WordsBrief thoughts on struggling with words and finding refuge in the restful embrace of silence
Apr 23, 20211 minMindfulnessDéjà VuDrawing lessons from last year as a way to cope with the sense of Déjà Vu that the rising cases have introduced