Madhur Dutta

A brief essay on my experiments with silence; and three key benefits I noticed through them

How asking this simple question has helped me extend mindful acceptance towards the increasingly uncertain times

A brief essay reflecting upon my journey with music and the joy of being able to listen to my favorites in Lossless quality

Practicing consideration with words, as a way to be mindful of others and to conserve our energy.

Exploring the other sides to what we present and how to be mindful of it

Applying minimalism to our lives by learning to say a thousand no’s for every yes

Brief thoughts on struggling with words and finding refuge in the restful embrace of silence

Drawing lessons from last year as a way to cope with the sense of Déjà Vu that the rising cases have introduced

Exploring the contrasting feelings of being held back and being held that we have felt through the pandemic

Mindful poise demands that we do not burn bridges; but it also demands we avoid them when the fire is beyond us