Acceptance & Tolerance
On the value of practicing discernment between acceptance and tolerance while using it as a mindfulness tool
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- Sep 29, 2022
- 2 min
Silence and Synthesis
A brief essay in which I touch upon my latest experiment with keeping silent and the intent behind it
- Aug 31, 2022
- 1 min
Expressing Gratitude For What One Does Not Want and Does Not Have
How I stumbled upon and have tried to apply the wisdom to express gratitude for what is not while reading Bob Dylan’s Chronicles Vol 1
- Jul 14, 2022
- 3 min
Home Is Not An Address
A reflection on my journey exploring what it means to be home and finding it within
- May 31, 2022
- 1 min
Perfection and Inaction
Drawing inspiration from a lesson learned during my corporate days on the trade-off between the pursuit of perfection and inaction
- Mar 31, 2022
- 2 min
Seasons and Cycles
How my time spent in deep communion with nature combined with stumbling across an essay helped me open up to and align with the seasonality
- Jan 30, 2022
- 2 min
My Experiments With Silence; and 3 of its Key Benefits
A brief essay on my experiments with silence; and three key benefits I noticed through them
- Dec 22, 2021
- 1 min
Where Do You Think You're Going?
How asking this simple question has helped me extend mindful acceptance towards the increasingly uncertain times
- Nov 30, 2021
- 1 min
The Art of Defusing
A mindful perspective on when not to and when to defuse a difficult situation
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