My Experiments With Silence; and 3 of its Key Benefits
A brief essay on my experiments with silence; and three key benefits I noticed through them
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- Dec 22, 2021
- 1 min
Where Do You Think You're Going?
How asking this simple question has helped me extend mindful acceptance towards the increasingly uncertain times
- Nov 30, 2021
- 1 min
The Art of Defusing
A mindful perspective on when not to and when to defuse a difficult situation
- Nov 19, 2021
- 1 min
The System Of Separation
A look at the system of separation and ways we can overcome it
- Sep 24, 2021
- 1 min
Consideration With Words
Practicing consideration with words, as a way to be mindful of others and to conserve our energy.
- Jul 28, 2021
- 1 min
The Other Side
Exploring the other sides to what we present and how to be mindful of it
- Jun 30, 2021
- 1 min
A Thousand No’s For Every Yes
Applying minimalism to our lives by learning to say a thousand no’s for every yes
- May 12, 2021
- 1 min
When It Is Hard To Find The Words
Brief thoughts on struggling with words and finding refuge in the restful embrace of silence
- Apr 24, 2021
- 1 min
Déjà Vu
Drawing lessons from last year as a way to cope with the sense of Déjà Vu that the rising cases have introduced
- Mar 23, 2021
- 1 min
Held Back And Held
Exploring the contrasting feelings of being held back and being held that we have felt through the pandemic
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