Expectations & Patience
A short essay on managing expectations and shedding the burden they endow us with, by being mindfully patient
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May 29, 20182 min
Like Grass Fighting the Wind
Taking inspiration from nature and grass fighting the wind, to access our inner resilience when faced with something bigger than us
Apr 4, 20181 min
An Effective Way to Practice Being Present in the Moment
How looking at the sky can be an effective way to practice being present
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