Dec 22, 20211 minMindfulnessWhere Do You Think You're Going?How asking this simple question has helped me extend mindful acceptance towards the increasingly uncertain times
Nov 30, 20211 minThoughtsThe Art of DefusingA mindful perspective on when not to and when to defuse a difficult situation
Nov 19, 20211 minThoughtsThe System Of SeparationA look at the system of separation and ways we can overcome it
Sep 24, 20211 minThoughtsConsideration With WordsPracticing consideration with words, as a way to be mindful of others and to conserve our energy.
Aug 26, 20211 minThoughtsBrief Thoughts On AuthenticityAn exploration of what it means to be authentic; via the lens of cause and effect