My Experiments With Silence; and 3 of its Key Benefits
A brief essay on my experiments with silence; and three key benefits I noticed through them
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Dec 22, 20211 min
Where Do You Think You're Going?
How asking this simple question has helped me extend mindful acceptance towards the increasingly uncertain times
Nov 30, 20211 min
The Art of Defusing
A mindful perspective on when not to and when to defuse a difficult situation
Nov 19, 20211 min
The System Of Separation
A look at the system of separation and ways we can overcome it
Sep 24, 20211 min
Consideration With Words
Practicing consideration with words, as a way to be mindful of others and to conserve our energy.
Aug 26, 20211 min
Brief Thoughts On Authenticity
An exploration of what it means to be authentic; via the lens of cause and effect
Jul 28, 20211 min
The Other Side
Exploring the other sides to what we present and how to be mindful of it
Jun 30, 20211 min
A Thousand No’s For Every Yes
Applying minimalism to our lives by learning to say a thousand no’s for every yes
May 12, 20211 min
When It Is Hard To Find The Words
Brief thoughts on struggling with words and finding refuge in the restful embrace of silence
Apr 24, 20211 min
Déjà Vu
Drawing lessons from last year as a way to cope with the sense of Déjà Vu that the rising cases have introduced
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